Berry Jam

Berry Jam

Looking for a yummy jam to add to your favorite low carb bread? Here's a great recipe for you! :)

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SUGAR FREE LEMONADE

SUGAR FREE LEMONADE

  For those of you that love an old fashioned lemonade, but don't want the sugar then this recipe is for you!  Ingredients:3/4 cups of Sweet Lik...

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LOW CARB "CORNBREAD"

LOW CARB "CORNBREAD"

For those of you who love cornbread - but don't love the carbs - this is the recipe for you!! Tried and tested by Team Ketologie, this is a winner!

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GOLDEN SUPER LATTE

GOLDEN SUPER LATTE

This delicately spiced, nourishing latte is creamy and delicious thanks to the coconut oil and collagen in our Vanilla keto shake. Combine that w...

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CHICKEN COCONUT CURRY

CHICKEN COCONUT CURRY

This is a beautifully simple yet delicious and satisfying family meal. Although it states 'curry', it's not super spicy - so if you're looking for ...

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NO-OAT-MEAL CEREAL RECIPE

NO-OAT-MEAL CEREAL RECIPE

For all of you who were fans of our No-Oat-Meal breakfast cereal, please find our recipe attached that uses our two new high fat Keto Shakes.

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WHIPPED CREAM

WHIPPED CREAM

Here's an example of one from our soon-to-be-released Ketologie cookbook, that you can make using our Vanilla Keto Shake. 

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