Caramel Macchiato Keto Shake

Your coffee shop order, but better. Half a scoop of Salted Caramel, half a scoop of Vanilla, and real espresso blended into a creamy caramel macchiato shake. It tastes like the drive thru, without the sugar and the line.

What you need

• Half scoop Salted Caramel Collagen Keto Shake
• Half scoop Vanilla Collagen Keto Shake
• 1 shot espresso, cooled (or quarter cup strong brewed coffee)
• 1 cup unsweetened almond milk
• A big handful of ice cubes
• Optional: drizzle of sugar free caramel sauce on top

How to make it

1. Pull your espresso shot and let it cool slightly, or brew strong coffee.
2. Add the espresso and almond milk to your blender first.
3. Add half a scoop of Salted Caramel and half a scoop of Vanilla.
4. Add the ice cubes.
5. Blend for 30 to 45 seconds until thick and creamy.
6. Pour into a tall glass, drizzle with caramel sauce if using, and drink immediately.

Macros

Approximately: 12g protein, 18g fat, 0.5g net carbs per serving. Espresso adds negligible carbs.

Why it works

A macchiato is espresso marked with creamy milk and caramel. This version keeps the concept and upgrades the nutrition. The Salted Caramel brings the signature flavor, the Vanilla adds the creamy milk character, and the espresso keeps it honest. It is the closest thing to a coffee shop treat you can make in your own kitchen.