Recipes & more...

Bacon Cheddar Chicken Salad

Bacon Cheddar Chicken Salad

A quick and easy recipe that’s great for meal prep or just a night off from cooking. Next time you grab a rotisserie chicken from the grocery store...

Green Peppercorn Pot Roast

Perfect fall recipe for dinner with the family or weekly meal prep. This twist on the classic pot roast is packed with beef flavor along with garl...

Low Carb Snickerdoodle Cookies

Snickerdoodle cookies are soft chewy deliciousness perfect for any cinnamon lovers. Ketologie Sweet Like Sugar and ground cinnamon top these crave...

Keto Beef Japchae

This quick and easy Korean style stir fry has everything you ever wanted in a noodle dish with a lot fewer carbs. This recipe is ready in no time ...

Low Carb Pumpkin Bisque

No one can deny the popularity of pumpkin recipes that flood the internet every fall. That subtle sweetness of the pumpkin combined with warm spic...

Beef Bolognese

On a cool fall day there’s nothing better than a warm meaty bowl of Beef Bolognese. Using low carb konjac noodles in place of traditional pasta mak...

Thai Peanut Beef Bowl

This Protein-packed Thai Peanut Beef Bowl is the perfect one-skillet meal for your busy life. Great for meal prep and loaded with spicy beef flavor...

Fruity Pebbles Shake

2 Cups Low Carb Keto Vanilla Ice Cream 1 Scoop Vanilla Ketologie Powder ½ Scoop BlueBerry Creme Ketologie Powder ¼ Cup Heavy Cream ⅓ Cup Un...

PB Vanilla Shake

If you love a creamy peanut butter treat then you're going to LOVE 💕 this!!!

Keto Cheesecake

For those looking for a LCHF treat, this low carb Keto Cheesecake is amazing!! ❤️

Keto Granola Crunch Bombs

If you’re looking for a quick on the go snack to keep you full throughout the day these Keto Granola Crunch Bombs are the perfect low carb treat. U...

Double Chocolate Chip Cookies

Protein Packed Double Chocolate Chip Cookies made with Ketologie Chocolate Shake Mix is the perfect sweet treat for the Keto diet. With only 1 net ...

Keto Curry Scrambled Eggs

Bored with your Breakfast?? Spice things up with these Keto curry scrambled eggs using our Roast Chicken Bone Broth. These scrambled eggs are not o...