Recipes & more...

This yummy shake will bring you right back to the days when you used to slurp the super sweet milk leftover after all the cereal was gone. Definitely one of our favorites!
If you love a creamy peanut butter treat then you're going to LOVE this!!! Rich and smooth this definitely qualifies as a secret dessert... with lower carbs, of course!
Who doesn't love a delicious cheesecake? Treat yourself to this LCHF dessert and indulge your senses, this low carb Keto Cheesecake is amazing!
If you’re looking for a quick on the go snack to keep you full throughout the day these Keto Granola Crunch Bombs are the perfect low carb treat. 
Protein Packed Double Chocolate Chip Cookies and only 1 net carb per cookie?! Leave your guilt at the door, you'll have no regrets. 
Bored with your Breakfast?? Spice things up with these Keto curry scrambled eggs using our Roast Chicken Bone Broth. 
Need a quick and easy dip that everyone will love? Traditionally made with bacon but we decided to give this dip a beefy makeover. Enjoy!

Chicken Liver is a fantastic source of iron and this classic French mousse is packed with flavor as well as protein and healthy fats that your body craves. 

Coleslaw is one of the most popular cookout side dishes and this Keto friendly version cuts the carbs so you can enjoy your cookout guilt free.
Sometimes ribs can be a bit intimidating, but this easy baby back rib rub is so tasty it will fake out any pit master.
These super simple Hazelnut Chocolate Candies are the perfect gift for mom and taste like they were made by a Swiss chocolatier....well, almost. :)
Chicken Piccata is a simple classic Italian dish that is traditionally served with veal but is more commonly substituted with chicken. 
Cheesecake is back on the menu with this Keto friendly dessert using Ketologie Strawberry shake mix. You’ll love this low carb strawberry cheesecake tart.
Looking for a Keto friendly dish with a kick? This spicy take on one of our favorite takeout meals let's you enjoy without any guilt.
Escape to the Islands this summer with this refreshing Ketogenic Beverage. All joy no guilt just the way we like it.
Entertaining this weekend and need ideas for snacks? Our delicious cheesy cracker recipe will have you sorted for a perfect savoury snack!