Tiramisu Keto Shake

All the flavor of the Italian dessert, none of the fuss. Half a scoop of Chocolate, half a scoop of Vanilla, and real coffee blended into a creamy shake that tastes like tiramisu in a glass. Your morning coffee just got an upgrade.

What you need

• Half scoop Chocolate Collagen Keto Shake
• Half scoop Vanilla Collagen Keto Shake
• Half cup brewed coffee, cooled (or cold brew)
• Half cup unsweetened almond milk
• A big handful of ice cubes
• Optional: a dusting of unsweetened cocoa powder on top

How to make it

1. Brew your coffee ahead of time and let it cool, or use cold brew.
2. Add the coffee and almond milk to your blender first.
3. Add half a scoop of Chocolate and half a scoop of Vanilla.
4. Add the ice cubes.
5. Blend for 30 to 45 seconds until thick and creamy.
6. Pour into a tall glass, dust with cocoa if using, and drink immediately.

Macros

Approximately: 12g protein, 18g fat, 0.5g net carbs per serving. Coffee adds negligible carbs.

Why it works

Tiramisu is coffee, chocolate, and cream. This shake is coffee, chocolate, and vanilla. The Vanilla mimics the mascarpone creaminess, the Chocolate brings the cocoa depth, and the real coffee ties it all together. It is dessert for breakfast, and nobody has to know.