Searching for a zero‑carb, practically lactose‑free protein boost that disappears into whatever you’re drinking or cooking? Ketologie® Whey Protein Isolate (Unflavored) clocks in at over 90 percent protein, contains only whey isolate plus a whisper of sunflower lecithin, and blends perfectly into cold or room‑temperature liquids—no added sweetness, flavors, or texture changes.
Why this isolate belongs in a keto pantry
| Advantage | Why it matters on keto & low‑carb plans |
|---|---|
| Ultra‑lean macro profile | About 50 calories, 12 g protein, virtually 0 g net carbs per 14 g scoop. |
| Rapid absorption | Each scoop delivers roughly 1.3 g leucine—enough to help trigger muscle‑protein synthesis fast, ideal after training. |
| Almost lactose‑free | More than 99 percent of milk sugars are filtered out, so most dairy‑sensitive folks do great. |
| Neutral taste, instant mix | Dissolves quickly in cold water or almond milk; perfect for sweet or savory recipes. |
| Heat‑stable | Remains smooth up to about 340 °F (170 °C)—fluffy pancakes, mug cakes, and low‑carb breads welcomed. |
(Full Nutrition Facts are on the product page)
A 10‑second protein upgrade for Ketologie shakes
Vanilla Keto Collagen Shake on its own
‑ 2 scoops (45 g) = 12 g protein, 18 g fat, 0 g net carbs — classic 70 / 25 / 5 keto macros.
| Add Whey Isolate | Final protein | Net carbs | Fat | Why it’s helpful |
|---|---|---|---|---|
| +1 scoop (12 g protein) | 24 g | still 0 g | unchanged | Doubles protein for post‑workout recovery or higher‑protein days. |
| +2 scoops (24 g protein) | 36 g | still 0 g | unchanged | Turns the shake into a hearty, higher‑protein meal without moving your carb needle. |
Because isolate is pure protein, the shake’s creamy mouthfeel—thanks to coconut‑oil powder, sodium caseinate, and collagen—stays intact, with no chalk and no clumps.
Five keto‑friendly ways to use it (no hot coffee needed!)
| Where to add it | How much? | What you’ll notice |
|---|---|---|
| Fluffy almond‑flour pancakes | 1 scoop per ¼ cup almond flour | Diner‑style rise with no wheat. |
| Savory cauliflower mash | 1–2 Tbsp whisked in off heat | Silky body plus 4–8 g stealth protein per serving. |
| 60‑second mug cake | 1 scoop + egg, cocoa, sweetener | Rich crumb and about 20 g protein in one minute. |
| Protein vinaigrette | 1 Tbsp shaken into dressing | Adds creaminess and 4 g protein without altering flavor. |
| Post‑workout water shake | 1 scoop in 8 oz cold water + pinch of salt | 12 g lightning‑fast protein—ideal after fasted training. |
Mixing tip: Blend whey isolate first in a splash of cold liquid. If a batter seems thin, let it rest two minutes; whey thickens slightly as it hydrates. Direct whisking into very hot liquids can cause grit, so mix cold then heat if desired.
Ingredient & allergen info
Ingredients: Whey Protein Isolate, Sunflower Lecithin (less than 1 percent).
Contains milk. Manufactured in a facility that also processes eggs, peanuts, soy, wheat, tree nuts, and fish.
Bottom line
From power‑packing your Vanilla Keto Collagen Shake to fluffing up keto pancakes, Ketologie® Whey Protein Isolate (Unflavored) supplies pure, fast‑acting protein without nudging your carbs—or your recipe’s flavor—an inch.
Ready to lift your protein game? Grab a pouch now and tag your creations with #Ketologie.
