Start your day off right with our Keto No-Oat-Meal, a hearty and wholesome alternative to traditional oatmeal that fits perfectly within your ketogenic lifestyle. This innovative breakfast option combines the rich flavors of our Vanilla or Chocolate Keto Collagen Shakes with the nutty essence of flaxmeal and coconut flour to create a satisfying meal that’s both nutritious and delicious. Ideal for mornings when you need a quick yet filling dish, this no-oat-meal is sure to keep you energized and on track with your health goals. Dive into our simple recipe below and transform your breakfast routine with every spoonful!



1/2 cup Vanilla or Chocolate Keto Shake (48g)

1/2 TBSP organic coconut flour (5g)

1 TBSP organic golden ground flaxmeal (7g)

Total: 60g



Mix these 3 ingredients together in a bowl, add 1/2 cup of hot water (just boiled works well), stir, then microwave on high for 1 minute.

For the cold dessert version, simply add all the same ingredients above and then add 1/4 cup of heavy whipping cream and stir together.

Optional extra, garnish with slithered almonds and stir in some cinnamon to taste.