Zesty Green Smoothie

Zesty Green Smoothie


1 scoop of Vanilla Keto Shake (30g)

50g avocado (approx. 1/3 med avocado or ½ small)

1 cup unsweetened vanilla or plain almond milk or filtered cold water

1 handful baby spinach (approx. 15g)

½ -1 tsp matcha green tea powder

Juice of 1 lime (10-12mls approx.)

½ TBSP Ketologie Sweet Like Sugar Handful of ice

*Optional: fresh chopped cilantro and/or jalapeno to taste


Add all ingredients to blender and blitz for 15 seconds.

NOTE: this is a high calorie, nutrient dense recipe! Pro tip: if you don’t have avocado on hand; use 2 scoops of Keto Vanilla Shake to achieve similar creaminess and macros – just a little less green!

Super Pro tip: buy avocados in bulk; when they are ripe remove all flesh/pulp; pulse in blender and then spoon into an ice-cube tray/put in freezer. Once frozen, pop the avo cubes out into a large clear freezer bag to always have on hand for smoothies and soups!



Leave a comment

Please note, comments must be approved before they are published

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

You may also like

View all