A creamy, low-carb energizer that blends Salted Caramel Keto Shake base with Milk Protein Isolate and a scoop of C8 MCT Oil Powder for sustained energy, delivering 25 g of protein, ~24 g of healthy fats and just 1 g net carbs.
Ingredients (1 serving)
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240 m cold-brewed or chilled filtered coffee
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45 g Ketologie Salted Caramel Keto Shake base
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14 g Milk Protein Isolate
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12 g Sweet Like Sugar (allulose + monk fruit)
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7.7 g C8 MCT Oil Powder (≈ 1 scoop)
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Ice, to fill your glass
Method
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Combine Liquids & Powders:
Pour 240 mL chilled coffee into a shaker bottle or blender. Add the Salted Caramel base, Milk Protein Isolate, Sweet Like Sugar and C8 MCT Oil Powder. -
Initial Emulsify:
Secure the lid and shake vigorously (or blend on low) for 20–30 seconds until perfectly smooth and emulsified. -
Add Ice & Chill:
Open, fill with ice to your liking, then reseal and shake again for 10–15 seconds to chill and build froth. -
Serve:
Pour into your favorite glass and enjoy immediately.
Nutritional Info
